Boxing Training

Learn the Sweet Science

NFQfitness Boxing Training offers authentic boxing instruction combined with an incredible workout. Whether you want to learn boxing for fitness, self-defense, or sport, our experienced trainers will teach you proper technique while helping you build strength, speed, and endurance.

Real Boxing Skills

Our Boxing Training goes beyond just hitting a bag. You'll learn proper stance, footwork, punch combinations, defensive techniques, and ring strategy. Our trainers have real boxing experience and are passionate about teaching the fundamentals of this timeless sport.

Training Benefits

Technical Skill Development: Learn proper boxing technique from experienced instructors.

‍Full-Body Workout: Boxing engages your entire body for comprehensive conditioning.

‍Mental Sharpness: Improve focus, reaction time, and strategic thinking.

‍Self-Defense: Gain practical skills that can help you defend yourself if needed.

‍Stress Management: Channel energy and frustration into productive training.

For All Levels

Our Boxing Training welcomes complete beginners through experienced fighters. We'll meet you where you are and help you progress at your own pace. Whether your goal is fitness, competition, or just learning a new skill, we have your best interest in mind.

Step into the ring and discover the power of boxing!